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Posted on 10/07/07 02:26:36 AM
Steve Mac
Grunge Genie
Posts: 539

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Setup
Okay, this isn't a PS question but more for the PS addict. Yes, I'm addicted but my problem is my desk setup. Does anyone have any suggestions for a comfortable way of setting up the computer and tablet. I spent almost the whole weekend using my tablet and my neck and between my shoulder blades are so stiff I can hardly turn my head. I know, ... ROOKIE!

If anyone has a good setup maybe you could post a picture of how you work. It would be greatly appreciated. I'm trying to avoid a third back sugery.

Thank you much!

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Steve Mac

Posted on 10/07/07 5:50:01 PM
Steve Caplin
Administrator
Posts: 7068

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Re: Setup
I use one of those reverse chairs that you kneel on. They're not terribly comfortable, which means I keep switching my position - and this helps. Plus, they do avoid the 'computer slouch' position!

Posted on 10/07/07 8:18:26 PM
vibeke
Kreative Kiwi
Posts: 2166

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Re: Setup
I find the position of the screen is very important. I seem to spend all day on my computer with very little side effect, but 1/2 hour on my daughters give me a very sore neck.
Of course what we should all do is get up and walk around every hour.

Posted on 10/07/07 9:27:38 PM
David Asch
Tech Support
Posts: 1913

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Re: Setup
I did try one of those kneely chairs but it really strained my knee joints; sometimes to the extent of not being able to walk for a while after using it.

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Posted on 10/07/07 10:18:55 PM
Steve Mac
Grunge Genie
Posts: 539

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Re: Setup
Thanks guys. I did try one thing. I moved my monitors up about 6 inches. Now they are more at eye level. I found myself shrugging and leaning into the monitor because I wasn't looking straight at it. Vibeke, I think you are right. I need to be more aware of getting up and walking around more often.3 or 4 hours can pass so quickly when you are tuned into a project. Like you guys don't already know that!

The other thought was maybe raising my desk up a bit so my tablet is not so low.

Steve, where would I look for one of those kneeling chairs to check out. Office supply or more like one of those quirky gadget stores?

Thanks again.

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Steve Mac

Posted on 10/07/07 11:58:38 PM
David Asch
Tech Support
Posts: 1913

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Re: Setup
In corporate health and safety mode: the top of the monitor should be at eye level and be at a distance equal to the length of your arm with fingers extended.

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Posted on 11/07/07 02:47:03 AM
Steve Mac
Grunge Genie
Posts: 539

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Re: Setup
Thank you David. I always thought I was always too close to the monitor but that's about where I end up, arm's length.

well, I'm getting close. Thank you David.

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Steve Mac

Posted on 11/07/07 08:44:26 AM
Steve Caplin
Administrator
Posts: 7068

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Re: Setup
Steve Mac wrote:
Steve, where would I look for one of those kneeling chairs to check out. Office supply or more like one of those quirky gadget stores?


Most office supply stores will sell them. But they do take a bit of getting used to!

Posted on 12/07/07 03:16:31 AM
Steve Mac
Grunge Genie
Posts: 539

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Re: Setup
Thanks Steve. I just figured I would check it out anyway. I have a regular desk chair but sometimes the arm rests feel like they are in the way.

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